Information + Education
Articles, explainers, health information, issue overviews and educational content.
Latest posts
Preventive Screening: Questions to Bring to Your Appointment
A short guide to the questions that can help you get the most out of a screening conversation.
Mental Health Basics: Knowing When to Reach Out
An overview of everyday mental health and the many ways to find support that feels right for you.
Healthy Eating on a Busy Schedule
Simple, culturally rooted ideas for making balanced meals part of a busy week.
Video: Why Representation in Medicine Matters
Watch highlights from a BPC conference on community, representation and Black excellence in medicine.
WatchHeart Health Basics: A Printable Guide
A printable overview of heart health topics to review and discuss with your provider.
DownloadPublic Health Agency of Canada: Health Topics
Browse plain-language information on a wide range of health topics from the Public Health Agency of Canada.
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Understanding Hypertension in the Black Community
Hypertension affects Black Canadians at disproportionately higher rates. This guide explores the latest research, culturally competent treatment approaches, and lifestyle changes that make a real difference.
Breaking the Stigma: Mental Health Conversations in Black Families
How to start open, supportive conversations about mental health with your loved ones, and why early intervention matters.
Type 2 Diabetes Prevention: A Guide for Black Canadians
Evidence-based strategies for reducing your risk, including dietary changes, physical activity, and regular screening guidelines.
